After following the in season program I feel more athletic, energetic and feel like a professional, even though I am still chasing this dream. The drills and exercises on what to do for training as a player is very effective and I saw instant improvements in my physical side of the game, considering it always used to be a weak point. The mentality exercises have also helped, and benefited me to taking a new approach on what to do in situations we may find ourselves in. I'd highly recommend this program to anyone who wants to become a pro player one day.
Thank you Matchfit! I am on day 12 and already feel my body progressing at a good rate! The program is great as it allows me to stay on track as well as disciplined. I am looking forward to finishing it and getting the results expected which I am sure I will get.
Thank you,
Sincerely Abraham
100% happy with this programm. Im using it on the offseason (+45 days), to stay in good condition at the beggining of my team preseason.
The progression is good and the differents combination of excersices keep in form not only the aerobic part, plus different muscle groups and movements. This is because the excersices works in different running and ball work angles and directions. Tianno from Argentina.
This is a highly recommended book. It includes every aspect of the physical conditioning, the principles and methodologies of training, as well as nutritional strategies to aid in reaching a high level of performance on the pitch, as well as recovering from matches and training sessions.
A great instrument to improve your performance as a player
Full of interesting and well researched details.
The book is very instructive, I learnt a lot.
I like the emails infon as well
Comprehensive look into all things football and nutrition. Lots of practical examples listed, and benefits of each suggestion. Lots of topics of contention also explained with scientific evidence to back it up. Love it. !!
Fantastic information and mentorship!!!!
This is been a game changer! I’ve really enjoyed utilising this and it’s made a massive difference to my game and fitness, definitely recommend
This is an absolute program that is so depth & has helped my son with his training.
dosent matter what age you are, what level of fitness you are at, you feel the difference after just a few days. perfect now for pre-season to get ready for the new season