I would like to say that besides all of the benefits of the Matchfit Conditioning program, it has allowed me to prepare better for not just the day ahead, but weeks in advance, being given a full schedule and platform to work off of from day to day. This has given me a better look into managing my work load, especially during season.
I love how you explain how each individual can build their own weekly schedule and how organised the programme is!! Really loved it
Great info and insight into what is needed for a in season conditioning programme.