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In-Season Programme

£39.99 GBP

(10-Weeks, Repeatable, During The Season)

One of the most misunderstood areas in football conditioning is how to go about maintaining your fitness during the season…what type of workouts should you be doing? At what intensity? How can you do extra training whilst remaining fresh for matches?

Our in-season programme takes away all of the guess work, providing you with an individual schedule which assures that you remain in peak condition for when it really matters, at team training and during matches. 

No week is ever the same, we keep you driving towards a superior level of conditioning – constantly widening the gap between you and your team mates/opponents, allowing you to brim with confidence in high pressure situations.

Our carefully pieced together programme has a unique design which enables you to tailor the programme to complement your schedule.

You’ll consistently execute the fundamental elements of conditioning which are pivotal in boosting your performance in a time efficient way - providing the pathway to accomplish your long and short-term goals in a fragment of the time.

The timing of each type of session is central to your success, we’ll show you how to capitilise on key moments during the week so that you can make gains in athleticism and maintain the condition that you’ve worked hard for, whilst having the same recovery time as your team mates and without risking over training.

+ Includes FREE fitness testing & monitoring workload guide!

Comes with our 60 day guarantee :) View it HERE

This is a digital product which is sent to your email inbox instantly after purchase!

Here's how your season could look:

Customer Reviews

Based on 30 reviews

Great program, very specific and very detailed. Only recommendation would be that some of the demonstration videos are only showed from one angle so in some cases it’s difficult to see the form perfectly. But other than that top quality

Easy to follow

Very good product with much more depth than I was expecting. Only thing I could think of is it could provide an example week for when you have 2 matches in a week, but I’m just being pedantic. It does give you tips on how to work around a busy schedule, e.g. when to rest/recover and not overtrain.


In-Season Programme

In-Season Programme

The routines and workouts are very well organised and the work load is perfect if you want to stay fit and sharp for your matches after following a pre-season programme.


Its really, really great