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FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS

Speed Programme

Save 75%
Original price £19.99 GBP
Current price £5.00 GBP

Unlock The TRUE Speed & Explosiveness You Never Even Knew Was Laying Dormant Already Within You With This 4 Week Football Speed Programme 

30 Days Of 1-1 Live Coaching Included FREE With This Programme!

Do you wish that you could add that split second of EXTRA EXPLOSIVENESS to your game, so that you could run the show at a higher level?

Do people keep telling you that you're either "born with speed" or you're not, and if you're not as fast as other players there's NOTHING you can do about it?

Looking for a PROVEN way to prove these people wrong in the next 4 weeks? (There's so much more to being fast on the pitch than just being a quick runner).

With the Matchfit Speed Programme, you can do just that.

Boosting speed is all about training the neuromuscular system in the RIGHT way. That means that unlike other components of fitness, you can experience improvements in speed very quickly - if you train in a specific way.

Using our special SCIENCE-BACKED blend of gym and pitch based workouts, you can expect to feel lighter, quicker and more explosive within just a matter of days (YES!)

PLUS, you won't feel drained or risk over-training when you implement these sessions into your schedule - when we train for speed, you don't train until muscular fatigue (a mistake which players all over the world are making), because you're conditioning your nervous system, NOT your muscles.

You’ll need an average of just 30 minutes per day, 4 days per week. 

To complete this programme you'll need:

  • Access to a standard gym (exercises can be easily adapted depending on equipment available)
  • A ball and a set of 20 markers minimum
  • A pitch, park or field (sessions dimensions can be adapted to suit your facilities)
  • YOURSELF! This programme is designed to be followed completely by yourself and without help from a training partner, which means you're in complete control.
  • This programme is designed for players 16+ (can be adapted for players 12-15)

P.S 75% Off Deal May Be Taken Down At Any Time! 

Speed is the #1 athletic quality which seperates top level players from lower level players, don't you owe it to your career to become as fast as you possibly can?

GET YOURS BY CLICKING ADD TO CART ABOVE 

This is a digital training programme, containing training videos, which is delivered instantly to your email inbox when you complete your purchase. Simply download and start training today. Please note that we do not ship you a physical product.

What’s Covered:

  1. Speed of thought
  2. Acceleration
  3. Deceleration
  4. Top speed
  5. Jump height
  6. Speed of footwork
  7. Balance
  8. Movement mechanics​
  9. Multi-directional explosiveness​
  10. Speed of limb movement​
  11. Reaction times​
  12. Lateral movement​
  13. Weaving

    Ball work is included in pitch drills where appropriate to challenge skill and technique at speed.

    30 Days Of 1-1 Live Coaching Included FREE With This Programme!

    Our Guarantee 

    We truly believe we have some of the best products in the world, and we want to make sure we back that up with a risk-free, 60-day money back guarantee.

    If you don't have a positive experience for​ ANY​ reason, we will do ​WHATEVER ​it takes to make sure you are 100% satisfied with your purchase.

    Buying items online can be a daunting task, so we want you to realize that there is absolutely ZERO​ risk in buying something and trying it out. If you don't like it, no hard feelings we'll make it right.

    We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance at info@matchfitconditioning.com

    Customer Reviews

    Based on 53 reviews
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    M
    M.T.
    Excellent

    Really useful ideas enclosed in this speed guide

    I
    I.M.

    Speed Programme

    M
    M.G.

    Speed Programme

    J
    J.C.
    Excellent program

    Excellent program with detailed and effective workouts for speed

    J
    J.S.

    Speed programme

    O
    O.B.H.

    Speed Programme

    M
    M.I.

    Speed Programme

    F
    F.B.
    Speed Programme

    Excellent programme providing both theory and practical examples of what is required to improve speed.

    M
    M.F.
    Ssuper awesome

    Wow a really good set of sessions welldone

    R
    R.C.

    Speed Programme

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