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Football Nutrition Guide

£19.99 GBP

(All Season)

When your body is provided with the nutrients it needs, you can recover, adapt and grow at an elevated rate whilst reducing the overall strain put on your body.

As an athlete, optimal health is crucial. Good nutrition unlocks peak health…and the great news is that with flawless health comes optimal performance.

By consistently implementing our football specific nutritional advice, you can expect to be able to:

  • Increase stamina
  • Enhance explosiveness
  • Concentrate and focus with more clarity
  • Decrease body fat %
  • Increase lean muscle mass
  • Feel abundant with energy
  • Sleep better
  • Be more resilient to illness

We've included a sample 4 week meal plan - which teaches you the fundamental nutritional habits required for you to excel and feel alive on the football pitch week after week (we also share some secret tips too!)

You’ll learn how to eat differently depending on if you’re training or not.

You’ll get guidelines integral to:

  • Optimal hydration
  • Pre-match meals
  • Pre-match snacks
  • Half-time snacks
  • Post-match snacks
  • Post-match meals
  • Matchday eating schedules
  • Optimal recovery methods
  • Sports supplements which aid football

We’ve also included a glycemic index and calorie calculator, allowing you to make healthy choices more easily depending on whether you’re looking to maintain your weight, lose fat or increase muscle mass.

Comes with our 60 day guarantee :) View it HERE

Here's how your season could look:

Customer Reviews

Based on 36 reviews
92%
(33)
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C
C.M.
Brilliant guide

I used to have an awful diet so I looked into this and seeing the range of options available that are much more healthy and that are simple to obtain, absolutely fantastic

Z
Z.K.
Amazing

Great service and a great guide for nutrition

S
S.

Football Nutrition Guide

L
L.M.

Football Nutrition Guide

R
R.M.

I love this guide it help me to stay at the same weight now that i’m injured and I’ve learned a lot from cooking the recepies that are in the guide. I’ll use it afterwards I can train again. Is amazing, thanks!