When Piet joined the Matchfit Pro Football Athlete Programme, he was a talented young player from Germany competing at Under 11 level for a semi-professional club. He primarily played as a winger and attacking midfielder, positions that demand speed, stamina,...
Player Overview Age: 11 Location: Australia Current Level: Playing in the top/elite division for his age group (U12) Position: Right Back (RB), Centre Back (CB) Ultimate Career Dream: To play in the Premier League and represent Australia at the World...
Player Overview Age: 14 Location: England Current Level: Playing at a professional club Position: Right Back (RB), Right Wing (RW) Ultimate Career Goal: To progress to a higher level and secure a two-year contract with his current club Initial Goals...
Player Overview Age: 12 Location: Australia Current Level: Playing at an amateur club at U13 and U14 level Position: CAM, CM, CDM, CB, RB Ultimate Career Dream: To play for Bayern Munich Initial Goals Cameron joined the Matchfit Pro Football...
When Max joined the Pro Football Athlete Programme, he was a talented 15-year-old footballer from Denmark competing at amateur level. He primarily played as a winger and midfielder, positions that demand speed, stamina, agility, technical quality and the ability to...
In this video I break down some of the hidden reasons that can prevent a footballer from making gains in their speed, even if they're training hard. The following programmes will boost your speed on the pitch. 1. PRO Football Athlete...
In this video I outline 5 of the most common mistakes I see footballers making with their strength and conditioning workouts, and what to do instead. This programme develops every component of football athleticism and provides a complete training process:...
In this video, I outline 8 key things to think about when performing the forward lunge exercise. This is a movement that footballers will have as part of their S&C programmes throughout their career, following these tips will enhance the...
To explain why I created Matchfit Football, I need to share my own story. It’s about how I went from spending 9 years at a pro club in England, training with the first team at 16, being told I’d never...
