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ABOUT
PHILOSOPHY
MY STORY
PROGRAMMES
FAQ
BOOK
BLOG
MATCHFIT SQUAD
MATCHFIT SQUAD
SIGN UP
LOG IN
REVIEWS
TESTIMONIALS
PLAYERS
CUSTOM TRAINING (NEW!)
Soccer Fitness Training
September 30, 2019
Cold Water Immersion: When Is The Wrong Time To Use This Strategy?
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September 24, 2019
Revisiting The Basics: Dynamic Warm Ups
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September 13, 2019
The Importance Of Adaptability When It Comes To Recovery
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September 5, 2019
Strength Training In-Season For A Footballer
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August 27, 2019
The Impact Of Evening Football Matches On Sleep
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July 8, 2019
Ideal Bodyfat Percentage For Footballers
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June 28, 2019
Speed: The Difference Between Pro & Semi-Pro Players
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June 20, 2019
The Impact Of Night Matches On Footballers’ Sleep
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April 17, 2019
How A Footballers Reliance On 'One Foot' Can Hinder Recovery
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