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WE SPECIALISE IN FOOTBALL SPECIFIC PHYSICAL & MENTAL CONDITIONING
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START HERE
TRAINING PROGRAMME
TRAINING PROGRAMME
OUR PROGRAMME
REVIEWS
PLAYERS
RESULTS
FAQ
FITNESS
NUTRITION
INJURY
INTERVIEWS
TESTIMONIALS
STORY
FREE GUIDE
LOG IN
Soccer Fitness Training
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Cold Water Immersion: When Is The Wrong Time To Use This Strategy?
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Revisiting The Basics: Dynamic Warm Ups
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The Importance Of Adaptability When It Comes To Recovery
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Strength Training In-Season For A Footballer
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The Impact Of Evening Football Matches On Sleep
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Ideal Bodyfat Percentage For Footballers
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Speed: The Difference Between Pro & Semi-Pro Players
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The Impact Of Night Matches On Footballers’ Sleep
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How A Footballers Reliance On 'One Foot' Can Hinder Recovery
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