How I Make Youth Footballers FASTER
In this video, I outline everything that I think about when providing training to make a player faster on the pitch.
The following programmes will boost your speed on the pitch.
1. PRO Football Athlete Programme
Fully bespoke 1 to 1 strength and conditioning programme for players who are aiming for pro club or international selection. Includes 1-1 coaching calls, video analysis, detailed football athleticism assessments and much more.
2. FULL SEASON Strength & Conditioning Programme
Ready to follow 12-month strength and conditioning programme which provides the complete training process for developing every component of football athleticism.
3. 4-Week SPEED Booster Programme
A 28-day programme designed to develop football-specific speed, helping players accelerate faster, improve their first few steps, develop more efficient sprint and movement mechanics, react quicker to situations on the pitch and create greater separation from opponents.
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