The PRO Football Athlete Programme is our complete football-specific strength & conditioning pathway for players aged 9–18, which develops the strength, speed, power, stamina, agility, movement quality and injury resilience needed to maximise their athletic performance and impact on the pitch.

Choose between two training packages depending on the level of individualisation and coaching support your child requires.

⚽ STARTER PACKAGE

Best for players who want a complete, professionally structured training system to follow independently, with coaching support available when needed.

Your child receives access to a pre-built Full Season Football Athleticism Transformation System which is scalable to all levels of training experience, providing 12 months of periodised football-specific strength & conditioning alongside their existing club training and matches.

What's Included:

✅ Complete 12-Month Periodised S&C Training System

A professionally structured pre-season and in-season programme, with every training phase, workout and progression already planned.

✅ 150+ Structured Workouts

Strength, speed, acceleration, power, agility, stamina, mobility, movement quality, core stability and injury resilience training.

✅ 1,000+ Exercise Demonstration Videos

Clear video demonstrations showing your child exactly how to perform every exercise.

✅ Home-Based Training

Designed to be completed with bodyweight and a small amount of affordable equipment. No gym membership required.

✅ Fitness Testing & Progress Tracking

Assess strength, speed, power, stamina and agility and track improvements throughout the programme.

✅ 1-to-1 In-App Coaching Support

Message our coaching team whenever you need help adapting training around football, matches, holidays or other commitments.

✅ Personalised Exercise Feedback

Submit exercise videos through the app and receive individual feedback on technique and movement quality.

✅ Private Player & Parent Community

Access to our Pro Football Athlete player/parent community within the app, where you can share your updates and see progress from other players on the programme for additional support, accountability and motivation.

⭐ PRO PACKAGE

Best for serious players aiming for pro club and international selection who want their strength & conditioning completely personalised around their individual body, athletic development, football schedule and performance goals.

The PRO Package is our fully bespoke training option. Rather than following the pre-built training system of the Starter Package, your child first completes an in-depth pro football athleticism assessment with video analysis, allowing us to build their programme specifically around their individual strengths, weaknesses, goals and existing football schedule.

Their training is continually adapted as they progress, with monthly 1-to-1 coaching calls, ongoing video analysis and personalised feedback throughout the programme.

Everything In Starter, PLUS:

✅ Comprehensive Athletic Assessment

We assess your child's individual strength, speed, acceleration, power, stamina, mobility, stability, movement quality and overall athletic profile.

✅ Individual Movement & Sprint Analysis

Video analysis allows us to assess movement mechanics and identify areas that could be limiting your child's athletic performance on the pitch.

✅ Detailed Athletic Performance Report

Receive a comprehensive breakdown of your child's assessment results, identifying their individual athletic strengths, weaknesses and priority areas for development.

We'll also benchmark their results against elite-level standards for their age across each component of fitness, giving you a clear picture of where they currently stand physically and what needs to improve.

✅ 1-to-1 Report of Findings Call

We'll take you through the assessment results, explain what we've identified and establish the priorities for your child's programme.

✅ Completely Bespoke Training Programme

Rather than following the standard training system, your child's programme is individually built around their:

• Athletic strengths and weaknesses
• Age and stage of development
• Position and playing demands
• Current football schedule
• Training experience
• Available equipment
• Individual performance goals

Every aspect of their training is tailored specifically to what they need to improve, when they need to train and how their programme fits around their existing football commitments.

✅ Ongoing Programme Customisation

Your child's programme isn't simply created once and left unchanged.

You'll have ongoing communication with your coach directly through the training app, allowing you to ask questions, provide updates and keep us informed of changes to matches, club training or other commitments.

Their programme is continually reviewed and adapted around their progress, feedback, football schedule, changing goals and development, ensuring their training remains appropriate throughout the season.

✅ Workout Tracking & Accountability

Every workout your child completes is logged and tracked directly within the training app, allowing them to see their training history and progress from week to week.

This data is also fed directly to our coaching team, including workout results and session completion rates, so we can monitor how consistently they're following the programme, and help keep them on track and accountable day to day.

✅ Monthly 1-to-1 Video Coaching Calls

Meet face-to-face with your coach via a 1-to-1 video call each month to review your child's progress, discuss their training and address any challenges.

Together, we'll set clear priorities for the month ahead and ensure their programme continues to evolve around their development, results, goals and changing football schedule.

✅ Detailed Video Analysis & Coaching Feedback

Submit training and movement videos for individual analysis, technical feedback and coaching any time.

✅ 90-Day Athletic Reassessments

Repeat key assessments throughout the programme to objectively measure progress and identify what needs to be targeted next.

Which Package Should I Choose?

Choose STARTER if you want a complete 12-month football-specific strength & conditioning system where the training structure and progressions have already been professionally planned for your child to follow.

Choose PRO if you want us to take a much more hands-on role in your child's development, starting with an individual athletic assessment and then building, coaching and continually adapting their programme specifically around them.

Both packages are designed for footballers aged 9–18 and can be completed alongside your child's existing club training and matches.

The fundamental difference is simple:

STARTER = Follow our system.

PRO = We build the system around your child.

🛡️ 30-Day Money-Back Guarantee

We want you to be completely confident that you've made the right decision for your child.

That's why your enrolment is protected by our 30-Day Money-Back Guarantee.

If, within the first 30 days, you decide the programme isn't the right fit for your child, simply contact us and we'll provide a full refund.

This gives your child the opportunity to access the programme, begin training and experience how the Matchfit Football system works completely risk-free.

📲 What Happens After Purchase?

Once you've selected your package and completed your purchase, you'll receive everything you need to get started.

STARTER: You'll receive access instructions for the Matchfit Football training app, allowing your child to create their profile and begin following the Full Season Youth Football Athleticism System.

PRO: Once inside the app, we'll contact you with the next steps for completing your child's initial athletic assessment. Once completed, we'll analyse their results, arrange your Report of Findings call and begin building their bespoke training programme.

Everything is delivered 100% online, allowing players to follow the programme from anywhere in the world without travelling to in-person strength & conditioning sessions.

⚽ Start Building Your Child's Athletic Advantage

Your child's technical football development is only part of the equation.

As the level increases, so do the physical demands of the game.

Whether your child needs to become stronger in physical battles, accelerate faster, become more explosive, improve their stamina or develop greater overall athleticism, both packages provide a structured pathway to help them make measurable physical progress.

The only decision is how much individualisation and coaching support you want.

Select your preferred package below and complete your enrolment today.

⚽ STARTER

Follow our complete pre-built 12-month system.

⭐ PRO

Get a bespoke programme designed and continually adapted specifically around your child.

☝️ Select your package above and click BUY NOW to get started.