Full Season Football (Soccer) S&C Programme
Includes 100% Satisfaction 30-Day Money Back Guarantee
Complete 12-Month Football Strength & Conditioning System for Youth Players Aged 9+
Build strength, speed and fitness with just 3 x home workouts per week and visible, data-backed results within 30 days or your money back.
Here's the hard truth about youth football:
Technical ability opens doors. But physical dominance keeps them open.
A player might have brilliant footwork, excellent vision, and a natural feel for the game.
But if they're getting muscled off the ball, arriving second to 50/50s, or fading in the final 20 minutes, none of that talent matters.
Coaches notice the players who can compete physically.
Scouts remember the ones who look ready.
And the players who progress? They're the ones who back up their skill with strength, speed, and stamina that can't be ignored.
That's exactly what this programme builds.
A Proven System That Delivers Progress Month After Month
Imagine what might be possible for your son or daughter within the next 12-months, if they started dominating every single time they stepped onto the pitch:
✅ Strength to hold off opponents and protect the ball
✅ Explosive speed and acceleration to beat players to every challenge
✅ Power for sharper movement, jumping and change of direction
✅ Stamina to perform at maximum intensity for the full match
✅ Mobility and injury resilience to stay fit, available and consistent
These are all things which this training system will help your child add to their game.
They simply open the app, follow the sessions, and progress step by step through the transformation process.
What Your Child Gets With This Programme:
📅 A Complete 12-Month Periodised Training System
Not random workouts. A structured pre-season and in-season plan that builds progressively, ensuring your child gets stronger, faster, and fitter month after month without burning out or getting injured.
🎥 150+ Structured Workouts | 1000+ Exercise Videos
Every single movement is demonstrated clearly on video. Your child knows exactly what to do, how to do it, and why it matters. No guesswork. No confusion.
⚡ Football-Specific Development
This programme develops everything a modern footballer needs: explosive speed, acceleration, strength on the ball, stamina to last 90 minutes, agility, power, mobility, and injury resilience.
🏠 Train Anywhere With Minimal Equipment
No gym membership required. All training can be done at home with bodyweight and basic equipment. No excuses. No barriers.
📊 Built-In Testing & Progress Tracking
Your child can complete simple fitness tests inside the app - measuring strength, speed, stamina, agility, and power. Retest anytime and watch the numbers improve. Real data. Real proof.
This Is Your Child's Season. Right Now.
Every week that passes without proper S&C training is a week the gap widens.
The players your child competes against? Some of them are already training like this.
They're getting faster. Stronger. More confident.
And they're getting noticed.
Meanwhile, talented players without physical development are being overlooked, not because they lack skill, but because they can't compete when it matters.
Don't let that be your child's story.
This programme gives them everything they need to stand out:
✅ The strength to hold off defenders and win physical battles
✅ The speed to beat opponents to the ball
✅ The stamina to dominate for full matches minutes without fading
✅ The confidence that comes from knowing they're physically ready
✅ The edge that gets noticed by coaches and scouts
And you get peace of mind knowing they're training safely, effectively, and with expert support.
The Window Won't Stay Open Forever
Youth football moves fast.
Selection decisions happen quickly.
And physical development takes time.
The players who start now will be the ones standing out in 3 months, 6 months, 12 months.
Your child has the talent. Now give them the physical foundation to maximise it.
How It Works
Step 1: Select either the 6 or 12-month package, complete your purchase and receive instant access instructions via PDF.
Step 2: Download the private training app and set up your child's profile when you're ready to begin.
Step 3: Begin the programme at your own pace, starting from wherever you are in the season.
Step 4: Watch your child transform physically and mentally over the coming months.
30 Day Money Back Guarantee
Try the programme for 30 days.
If this isn't exactly what you've been looking for, simply email us for a full refund.
No questions asked. No hassle.
You have nothing to lose and everything to gain.
👉 Complete Your Purchase Today - 100% Risk-Free
Programme price may increase at any time as we continue adding new features and content.
Frequently Asked Questions
1. What's the difference between this and the Elite Football Athlete Programme?
The Elite Football Athlete Programme takes things to the next level by providing a fully bespoke strength and conditioning plan built specifically around the individual player with 1-1 support.
Each player begins with a detailed athleticism assessment to identify their strengths, weaknesses and how they compare to elite standards for their age.
From there, we design a custom S&C programme tailored to the player, with ongoing tracking, video analysis, reporys, and adjustments as they progress.
Players and parents also receive ongoing coaching support from multiple specialist coaches, including monthly 1-1 calls, feedback on progress and guidance throughout the training process.
This personalised approach allows us to target the exact areas holding a player back and maximise their development across the season.
2. What payment options do you offer?
At checkout you’ll see a range of payment options including debit or credit card, PayPal and Klarna.
3. What equipment is required?
Below is a list of for the complete process, you can get bits as and when you need them.
All players start by mainly utilising bodyweight to build a solid foundation of strength, stability and movement before the complexity/load is progressed.
So to start with an adjustable step and a set of resistance bands is great, if you're also able to get a pull-up bar then that's also a big bonus.
- A height adjustable step or box
- Selection of mini bands and power bands
- A set of markers (if you have hurdles, a ladder and agility poles too then great)
- Pull up bar
- Selection of light to medium weights - can be kettlebells or dumbbells
- Light and medium weight medicine ball
- Swiss ball
- Bosu or some form of stability cushion
- TRX or suspension trainer
- A bench
Here is also an Amazon shopping list where you can get all of these in one place to save you time.
4. Do we have to start straight after completing our purchase?
You can get started right away, or complete your purchase now and start whenever you're ready. Full instructions will be provided when you complete your purchase.
5. Who is it suitable for?
It's suitable for players age 9+ both male and female, of all positions including goalkeepers.
6. How much time is required each week?
In-season, there are 3 x 45-minute gym session per week to complete (including warm up and cool down).
There is also 1 x 15 minute pitch session, and some optional 20-minute pre-match and recovery day routines.
More sessions are provided each week during pre-season for players with no other training or matches.
7. I've got some questions before I complete my purchase.
No problem, just send us a message on the website instant chat, or an email to info@matchfitconditioning.com
Guarantee, Terms & Refunds
Every purchase includes a 30 day money back guarantee.
We recommend that parents do not mention the 30-day period to the player, as doing so can influence their commitment and mindset at the start of the transformation process.
Meaningful progress requires consistency, and players should expect to complete at least 90 days of structured training before expecting clear, measurable results.
We do not offer refunds or cancellations under any circumstance at any point after your 30 day guarantee period has passsed.
Product Delivery
Once you complete your purchase, you will instantly receive an email with instructions on how to create your training account, download the app and get started!