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FOOTBALL: FITNESS & MINDSET TRAINING SPECIALISTS
FOOTBALL: FITNESS & MINDSET TRAINING SPECIALISTS

Bodyweight, Fat Burn & Yoga Training Programme

Save 25%
Original price £19.99 GBP
Current price £14.99 GBP

Our 28 day bodyweight training programme is specifically designed for footballers looking to increase their athleticism and reduce body fat.

This comprehensive programme includes a variety of exercises and drills that target key muscle groups and improve overall strength and conditioning.

Our programme consists of high-intensity bodyweight exercises that are specifically tailored to improve the strength, power, and endurance of football players. By focusing on functional movements and full-body workouts, you'll build a strong foundation of athletic ability that will transfer to the field.

In just 28 days, you'll see significant improvements in your strength, endurance and mobility, as well as a reduction in body fat. Plus, with no need for expensive gym memberships or fancy equipment, these 30 minute workouts can be done anywhere, at any time, up to 4 x per week.

Throughout the programme, emphasis is placed on proper form and technique to ensure maximum results and prevent injury. In addition, the programme includes nutrition guidelines to help you achieve your optimal body composition.

You'll also be guided by an experienced yoga instructor we have employed to guide you through a series of sessions to do before and/or training and matches, helping you to unlock your athleticism further and cultivate a sense of calm and focus on the field. 

With just a few weeks of dedicated training, you'll be amazed at the improvements in your athleticism, mental health and body fat levels.

So if you're ready to take your football performances to the next level using only your bodyweight, simply follow the steps in this programme! You won't be disappointed.

✅ After you complete your purchase you'll instantly receive an email with a link to download the PDF programme.

✅ For players aged 14+

Includes 60 Day 100% Satisfaction Money Back Guarantee

Customer Reviews

Based on 27 reviews
96%
(26)
4%
(1)
0%
(0)
0%
(0)
0%
(0)
A
Aljaz Avgustin
Great!

Best program I have ever used.

S
Shawn Nagy

Fat Burn & Bodyweight Conditioning Programme (4 Weeks)

U
Ulises Gonzalez

great stuff!

O
Olivia
Awesome

I wasn’t sure how this program would help me but this was the perfect program to kick start my fitness again

A
Andrew Jones
Fat burn & bodyweight conditioning

Added this to extra walking/running. Halfway through the second week and I've nearly lost 2% bodyfat without changing my diet.

B
Ben Snee
Great workout

I’m only a Sunday league player looking for the best way to burn of some unwanted belly fat but after only doing one week I can feel the difference. Only thing I would recommend for any players in my position is to not do it the night before a game until you’re used to it.

C
Christina Romeo

Fat Burn & Bodyweight Conditioning Programme (4 Weeks)

A
Abou Diop

I'm at my third week and I see already improvements, very good programme

S
Sean Piedimonte
Excellent

Very comprehensive, neatly laid out, and easy to follow. Helping greatly even in Canada's cold 5-a-side season

P
Phil Terzidis

Amazing workout

Customer Reviews

Based on 27 reviews
96%
(26)
4%
(1)
0%
(0)
0%
(0)
0%
(0)
A
Aljaz Avgustin
Great!

Best program I have ever used.

S
Shawn Nagy

Fat Burn & Bodyweight Conditioning Programme (4 Weeks)

U
Ulises Gonzalez

great stuff!

O
Olivia
Awesome

I wasn’t sure how this program would help me but this was the perfect program to kick start my fitness again

A
Andrew Jones
Fat burn & bodyweight conditioning

Added this to extra walking/running. Halfway through the second week and I've nearly lost 2% bodyfat without changing my diet.

B
Ben Snee
Great workout

I’m only a Sunday league player looking for the best way to burn of some unwanted belly fat but after only doing one week I can feel the difference. Only thing I would recommend for any players in my position is to not do it the night before a game until you’re used to it.

C
Christina Romeo

Fat Burn & Bodyweight Conditioning Programme (4 Weeks)

A
Abou Diop

I'm at my third week and I see already improvements, very good programme

S
Sean Piedimonte
Excellent

Very comprehensive, neatly laid out, and easy to follow. Helping greatly even in Canada's cold 5-a-side season

P
Phil Terzidis

Amazing workout