Excelling Under Pressure Psychology Workshop Replay

First aired on Friday 6th January 2023

Workshop Description:

We’ve all experienced the negatives and positives of pressure.

Too much and you feel you can’t cope. Not enough, and you struggle to get anything done. Aiming for the sweet spot in the middle, where the right pressure equals peak performance and health, takes careful self-management and practice.

In this workshop, we will look at where pressure comes from and the impact it has on performance. We will draw on real life examples whilst also encouraging you to reflect on your own experiences.

We will then spend time thinking about ways to manage pressure when you’re feeling stressed/overwhelmed on the pitch, so you can remain consistent in your performances.

This session is ideal for players wanting to understand how pressure impacts their performance, and will be valuable for coaches wanting to know more about ways to implement pressure into training and the impact this can have on the individual.

Perfect for players, parents and coaches.

You will instantly receive the video recording of this workshop to your email inbox when you complete your purchase.

✅ Includes 30 days FREE community 1-1 support