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FOOTBALL: FITNESS & MINDSET TRAINING SPECIALISTS
FOOTBALL: FITNESS & MINDSET TRAINING SPECIALISTS

Injury Prevention & Rehab Training Programme

£39.99 GBP

Introducing our Injury Prevention Training Programme for Footballers - the ultimate solution to boost your injury resilience on the pitch.

This comprehensive programme combines cutting-edge techniques and evidence-based strategies to help prevent and rehab common football injuries, including:

✅ Achilles tendinopathy
✅ Achilles tendon rupture and tendonitis
✅ ACL, PCL, LCL and MCL injuries
✅ Adductor tendinopathy
✅ Ankle ligament injuries
✅ Calf strains
✅ Dead legs
✅ Groin strain
✅ Hamstring strain
✅ IT band syndrome
✅ Labral tear
✅ Meniscus tear
✅ Osgoods Schlatters
✅ Patellar tendinopathy
✅ Plantar fasciitis
✅ Plica syndrome
✅ Quad strains
✅ Servers disease
✅ Shin splints
✅ Sinding Larson Johansson
✅ Stress fractures
✅ Tronchanteric bursitis

The programme is easy to follow, with clear instructions and step-by-step video demonstrations guiding you through each exercise.

Each session is designed to be completed within 20-30 minutes, making it easy to fit into a busy training schedule or add into your existing workouts.

You'll reduce the likelihood of injury by strengthening key muscle groups and improving tissue quality, shorten recovery time if an injury ever does occur, improve balance and coordination (leading to better control and accuracy on the ball) and save on expensive physio appointments year after year. 

Don't let injuries hold you back from achieving your goals. Invest in your health and performance today to ensure that you stay on top of your game.

Sign up today and start building a stronger, more resilient body that you can have ultimate confidence in on the pitch.

✅ After you complete your purchase you'll instantly receive an email with a link to download the PDF programme.

✅ For players aged 14+

Includes 60 Day 100% Satisfaction Money Back Guarantee

Customer Reviews

Based on 18 reviews
94%
(17)
6%
(1)
0%
(0)
0%
(0)
0%
(0)
D
Dave
Thank you

Match fit resources, including this injury prevention program, are excellent. We have used this program and others as my sons' prepare for the rigors of D1 college soccer. Highly recommend if you or your children are playing competitive soccer (football).

D
Daniel Egly

Great resource

C
Christian Vella

Top

R
Rocco Badolato

Injury Prevention & Rehab Training Programme

M
Michał Kowalczyk

Injury Prevention Programme

F
Fakhra rehan

Injury Prevention Programme

N
Nour Beleih
Underrated

I bought this program to make sure that I make my chances of getting injured again lesser than before. I got a hip injury which forced me to be sidelined for 6 months, and that encouraged me to buy the injury prevention program. After just a week of following this program, I feel stronger because of the various core excersices that this program has, and I also feel faster. I already recommended my friends and one of them already bought the speed program. The injury prevention program is what I exactly needed at this time. Thank you for sharing your work, and experience with players who are determined to become better!!

K
Katy Hughes

Injury Prevention Programme

C
Carlos Cabral
Excellent

This program been fundamental for me this preseason, the perfect program to accompany an intense team training schedule as it’s not high impact/volume.

D
Deavvy Songaraa
one of the best

it's a great programme for whoever wants to reduce the risk of injury. Thanks a lot for your services with this programme.

Customer Reviews

Based on 18 reviews
94%
(17)
6%
(1)
0%
(0)
0%
(0)
0%
(0)
D
Dave
Thank you

Match fit resources, including this injury prevention program, are excellent. We have used this program and others as my sons' prepare for the rigors of D1 college soccer. Highly recommend if you or your children are playing competitive soccer (football).

D
Daniel Egly

Great resource

C
Christian Vella

Top

R
Rocco Badolato

Injury Prevention & Rehab Training Programme

M
Michał Kowalczyk

Injury Prevention Programme

F
Fakhra rehan

Injury Prevention Programme

N
Nour Beleih
Underrated

I bought this program to make sure that I make my chances of getting injured again lesser than before. I got a hip injury which forced me to be sidelined for 6 months, and that encouraged me to buy the injury prevention program. After just a week of following this program, I feel stronger because of the various core excersices that this program has, and I also feel faster. I already recommended my friends and one of them already bought the speed program. The injury prevention program is what I exactly needed at this time. Thank you for sharing your work, and experience with players who are determined to become better!!

K
Katy Hughes

Injury Prevention Programme

C
Carlos Cabral
Excellent

This program been fundamental for me this preseason, the perfect program to accompany an intense team training schedule as it’s not high impact/volume.

D
Deavvy Songaraa
one of the best

it's a great programme for whoever wants to reduce the risk of injury. Thanks a lot for your services with this programme.