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FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
When Should Footballers Take Caffeine?

When Should Footballers Take Caffeine?

Taking caffeine supplements is a strategy used by many athletes to help increase mental performance and sharpness during competition and training. The form in which your caffeine comes in will come down to personal preference, however it’s important to remember the key times to utilise caffeine, Shaun outlines them in this video!

 

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