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FOLLOWED & TRUSTED BY OVER 40,000 FOOTBALLERS
FOLLOWED & TRUSTED BY OVER 40,000 FOOTBALLERS
The Importance Of Sleep For Footballers

The Importance Of Sleep For Footballers

Sleep quality is a really important factor of football performance and has a direct correlation with injury rate in players. That being said, can you have TOO MUCH sleep and are there any other benefits of making sure you sleep consistently well to your football performance? 

Check out what Yianni has to say in the video below!

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