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FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
STOP Obsessing Over Your Body Fat % (Here's Why)

STOP Obsessing Over Your Body Fat % (Here's Why)

Your bodyfat % score has become almost a bragging right, but is it really true that first team Premier League players have lower body fat levels than youth team players?

STUDY: https://www.tandfonline.com/doi/abs/10.1080/02640414.2015.1012101

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