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FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
Should Footballers Intermittent Fast During The Season?

Should Footballers Intermittent Fast During The Season?

Intermittent fasting is an eating strategy commonly promoted in the health and fitness industry, but is it a good option for footballers to lose fat during the season? Shaun outlines his recommendations in this video.

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