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FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
FOOTBALL ⚽ STRENGTH & CONDITIONING SPECIALISTS
How To Stay On Track With Your Diet

How To Stay On Track With Your Diet

There’s no doubt that nutrition plays a crucial role in elite football performance, but there’s also no getting away from the fact that sticking to a very strict diet plan can be incredibly difficult. This is why we always recommend following a plan which is sustainable and won’t leave you feeling like you’re depriving yourself, which leads to not only making the process more enjoyable but also delivering better results over the long term. 

 

In this video Shaun outlines some key eating strategies to utilise in your football diet plan.

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