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⚽ FITNESS, NUTRITION & PSYCHOLOGY SPECIALISTS
⚽ FITNESS, NUTRITION & PSYCHOLOGY SPECIALISTS
How Much Protein Do Footballers Need To Build Muscle Mass

How Much Protein Do Footballers Need To Build Muscle Mass

Here’s a quick clip from one of our live football nutrition sessions where Shaun answers the common question of how much protein a player should be consuming per day when looking to increase muscle mass.

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